Invest in your relationship with yourself

Sis, sit down. You are safe here.

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Specializing in women’s issues, let me be your advocate and show you a kinder, gentler way to treat the most important person in your life. You.

In this space, you will be able to be yourself, decompress, and be at ease. We will discuss and help develop your self-awareness into your own insight and behaviors, and together, work to create a new you.

Improve your relationship with work

You’ve been interviewing but haven’t landed the job.
You’re not moving up in your career.
Interviews are a nerve-wracking process for you.
Sound familiar?

Too many people think the next job will make that negativity go away, but it’s not that simple.
If you tend to move to the next round of interviews but you continually come in second place at the end of the hiring process, you may need help connecting your experience to each job.
Career counseling can help women unleash their inner boss and maximize their personal and professional potential and help create their dream job in a way that fits effortlessly into their lives.

Invest in your relationship with your body

In our sessions, I empower women to listen to their bodies as a source of wisdom and guidance. Too often, societal pressures and external expectations drown out our inner voice.

Through somatic practices, we reconnect with our innate ability to tune into our body's signals and develop a deeper awareness of our breath patterns and bodily sensations. By learning to tune into the subtle cues of the body, women can cultivate greater presence, relaxation, and resilience in the face of life's challenges.

Improve your relationship with your money

Let's talk about money!

Financial wellness encompasses managing finances effectively and making informed decisions that align with your goals and values. What do you truly value in life, and what are your long-term financial goals? By clarifying your priorities, we can create a personalized financial plan that reflects your values and supports your aspirations. There comes a time in everyone’s life where we make more money but then spend more money.

I specialize in helping women examine their generational money patterns and rewrite their money stories. Together, we'll dive deep into your beliefs and behaviors surrounding money, empowering you to take control of your financial future. What's your relationship with money? Is it healthy? Let's explore how you make and manage money and ways you can strengthen your financial foundation.